Woman doing eye test with optometrist

Eye issues you should never ignore

Our eyes are so precious to us. It is through them that we get to see the beauty of the world and create lifetime memories. While a lot of people wouldn’t imagine living even a single day without their eyesight, very few who pay attention to their eye health. Just like any other organ in […] Read more »
black cumin seeds in a glass jar

Powerful health benefits of cumin seeds

Cumin is a well-known spice in many cultures and it has been used in the preparation of many dishes for a long time among other uses. While many people have enjoyed the dishes flavoured by this awesome spice, most of them do not know that the seeds have an array of many health benefits. Many […] Read more »
couple talking while lying on the bed

What types of contraception are helpful in preventing pregnancy?

Whether you’re looking to prevent pregnancy or avoid getting pregnant, many forms of contraception can help. Each has its pros and cons – some are better suited for different situations than others. Here’s what you need to know about these different methods: Male condom As a barrier method of birth control, men can use condoms. […] Read more »
Podiatrist cleaning woman feet

Top signs you need to see a podiatrist

Our feet have more than what you see with your naked eyes. Apart from the bones and joints, you can feel with a touch, there are ligaments and a network of tendons. If you are experiencing pain in your feet or you’re struggling to do your everyday activities due to pain in the feet, there […] Read more »
thai massage

Vital things to know about Thai massage

Thai massage, also known as Thai yoga massage is a popular form of massage in the spa industry these days. Both spa beauticians and gifted freelance therapists offer Thai massage as a healing modality. That’s why the traditional Thai massage is still used in conjunction with other traditional medicines. Thai massage has been there for […] Read more »