Alternative therapy: complementary treatment methods and what they can do for you

alternative therapy

When it comes to health, illness and getting better, many individuals opt for alternative therapy. There are several different types of complementary treatment methods and reasons to take this route instead of traditional medicine. This is a personal choice, although it should be discussed with your doctor.

For more info on complementary treatment methods and alternative therapy, see below.

What is Alternative Therapy?

Alternative therapy is any type of treatment or healing that is not included in the traditional medicine group of treatments. Some alternative therapy examples consist of:

  • Chiropractic care
  • Homeopathic treatments
  • Faith healing
  • Massage therapy
  • Ayurveda
  • Acupuncture
  • Nutrition
  • Physical Activity

These complementary treatments can be used in conjunction with traditional medication and actions such as surgery and chemotherapy. Not all doctors are willing to entertain the idea of different types of treatments, but there is a good argument for helping with the quality of life.

What Can Complementary Therapy Do For You?

Complementary and alternative therapy can help individuals with:

  • Improvement in a patient’s emotional well being
  • Relieve depression and anxiety
  • Expand their physical strength
  • Help manage fatigue and pain
  • Relax and cope with the stress of treatments and the illness itself

Alternative therapy or complementary treatments can be administered in many different ways. It is up to the patient, with the help of their physician, to decide what is best for them.

Complementary Treatments and Alternative Therapy Explained


This is one of the most common of the alternative therapies as it has been around as a complementary treatment for many different illnesses for many years.

Dating back to the ancient Chinese, acupuncture is done to balance a person’s “qi” or the “ying” and “yang” of a person’s center. The process uses needles as thin as a piece of human hair, to put pressure on various points in the body.

Acupuncture is said to have a calming effect on most individuals and helps with pain management more than any other symptom. It has also been proven to be good for headaches and…
Continue reading about alternative therapy on Life Is An Episode website.

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