Approximately one-third of adults in the United States have tried CBD at least once. Sixty-four percent of Americans also say that they are at least somewhat familiar with CBD and CBD products.
Have you been curious about CBD benefits, specifically when it comes to CBD products for men? The good news is that there are lots of ways that you can improve your health by incorporating the best CBD products into your routine.
Read on for some helpful men’s health tips, as well as some information on the benefits of CBD for men.
What Is CBD?
Before exploring the benefits of CBD for men, let’s make sure you’re clear on what CBD is. Lots of people in the U.S. (and throughout the world, for that matter) have heard of CBD, but many still have questions about what it is and how it works.
CBD is short for cannabidiol. Cannabidiol is a cannabinoid, which is a type of compound found in the cannabis plant.
It works with the body’s endocannabinoid system, a collection of receptors and endogenous cannabinoids (that’s right, your body actually makes its own cannabinoids, such as anandamide) that carry out a variety of functions.
CBD vs THC
When it comes to cannabinoids, the first one that comes to mind for a lot of people is THC (short for tetrahydrocannabinol). THC is a cannabinoid that’s responsible for the mind-altering effects of cannabis.
It’s what causes you to feel “high” and is the result of the decarboxylation (or decarb) process, which involves heating cannabis to activate the cannabinoids.
CBD is different from THC because it does not cause you to feel high. It boasts many of the same health benefits as THC (which we’ll discuss more in a minute), but it doesn’t have the same mind-altering effects.
Because of this, CBD can be a great alternative for those who do not want to feel high or who are sensitive to THC (some people find that it makes them anxious, for example).
It’s important to note that CBD is not the “good” cannabinoid while THC is the “bad” cannabinoid. Both serve their own purposes, and they can actually work together to enhance each other’s effects.
At the same time, though, some people do not want to consume THC but do want to experience relief from their symptoms. In these cases, CBD can be a good option to turn to instead.
Health Benefits of CBD for Men
Now that you’re caught up on what CBD is and isn’t, let’s dive into the reasons why CBD and men is a great combination. Here are some of the most noteworthy health benefits CBD may provide:
1. Reduced Anxiety
Approximately one in 10 men struggle with anxiety disorders, but men are far less likely to seek help than women.
If you deal with frequent anxiety and want to feel calmer and more in control of your worries and fears, CBD may be beneficial.
CBD has been shown to have a calming effect and can minimize the physical symptoms of anxiety, such as a racing heartbeat, sweaty palms, and digestive upset.
Incorporating CBD into your routine can help you to feel more at ease and makes it easier for you to address your anxious thoughts without the physical feelings getting in the way.
2. Improved Sleep Quality
Poor sleep is a common issue for men and women alike, especially these days with so much uncertainty and turmoil in the world.
Do you find that you have a hard time falling asleep at night or staying asleep? Do you frequently wake up feeling as though you didn’t get any rest at all?
Because of CBD’s calming effects, it can be a great sleep remedy and help those who toss and turn a lot at night to get the rest they need…
Continue reading the article and learn more about CBD on Daisy Linden’s blog.